Quote:
Originally Posted by kcandponies
Are you doing IP? All your questions about what's allowed and what isn't is covered in the info. 3 packets a day plus 4 cups veggies and 8 oz meat. I got a list if approved foods from my coach.
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Yes I am. I do not have a coach yet, we cannot go until Mid Oct when DH will not be working during the hours our little center is open. The reasons why I am asking is because I need a little extra protein to help curb my appetite that's all.
I attended an Info meeting on IP, and they said vegetarians can do it too, and boca and morning star are made for vegans and vegetarians. Since they are a form of protein I just wanted to know if one was more acceptable to eat than the other.
I have a supply of packets for 6 months maybe 7 months, 24+ boxes of the snacks (each) and the remaining a mix of items, we have started minus the coach.
I do not always have left over meat from the night before than I can heat up and I am not crazy about eggs either (whites I can handle once in a while) so I am sorry if my questions upset you.