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Old 09-13-2013, 07:20 AM   #5
Always FatGirlVSFitGirl
kelijpa's Avatar
Join Date: Feb 2005
Location: PA
Posts: 3,924

S/C/G: 206/143 on my scale/143

Height: 5'3 1/2"


Maybe try incorporating choices from the different areas to make your own unique entrees, like grilled chicken on your salad,or some of the lunch meat from the deli bar like a chef salad. I like to put lots of greens in my wraps, sometimes I just make a salad wrap, if you like a little spicy mix salsa with a little ranch dressing.

When I'm traveling and limited in food choices I try to look at vegetarian options for ideas for healthier choices. Broth based soups are good, I've seen guys put their cooked veggies in their soup to bulk it up.

Best of luck to you
If I'm not willing to put in any more work, then I have to be satisfied with the results I've achieved. If I'm not satisfied with the results I've acheived I have to put in more work. - Kaplods

Thanks to Diana and GardenerJoy for threads that keep me going month after month!

Success leaves clues, look at what the people you admire are doing to succeed.

Quitting does not get you closer to your goals. Do not quit - adapt

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