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08-30-2013, 09:36 PM
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#1
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,489
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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September 2013 - Turbo Fire & More Check-In - All types of workouts are welcome here
We do all types of workouts in this check-in. We are not limited to Turbo Fire. Please join in, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
Let's make this a great month! 
Last edited by Diana3271; 09-30-2013 at 09:06 PM.
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08-31-2013, 08:19 AM
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#2
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Senior Member
Join Date: Jun 2011
Location: Australia
Posts: 359
S/C/G: 132/116.6/114
Height: 5'2"
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Thanks for kicking us off Diana!
I did TF Fire 30 + Stretch 10 today. I have had a hard week and not been able to do any exercise whatsoever so I gave it 110% and went 'hard-core' as Chalene would say!!
Funny story... on Thurs night I was heading home after an absolutely awful day and got 'da-yum' -d by a bunch of teenagers... LOL!!! So hilarious... like.. dudes... srsly do you know how OLD I am... haha!!
Still adjusting to this new 'leaner' version of myself. Seems I just had a whoosh about a month ago and suddenly I've leaned down really quickly... has to be the TF because I just finished the HIIT-2 phase.
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08-31-2013, 08:27 AM
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#3
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,489
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone! 
Last night I added on:
7 Minute Premix from Strong Knees
Cleanse from Sara Ivanhoe's Taste
Breathing Exercises to Calm the Mind from Yoga for Stress Relief
Have a great weekend!
Last edited by Diana3271; 08-31-2013 at 08:51 AM.
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08-31-2013, 12:47 PM
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#4
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Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
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Hi everyone!!!
Precious Little- congrats on your progress!!!
No workout today. We're off to my in-laws all day. Everyone have a great Sat!
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08-31-2013, 11:10 PM
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#5
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,489
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In:
KCM"s 30 MTF Start Here Cardio Sculpt + Upper Body Weights Premix w/#5's
LM Sports Attack
Precious Little Congrats on your progress!
Teacher Enjoy the family time.
Laura Hi!
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09-01-2013, 06:54 PM
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#6
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Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
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Hi everyone!!!
today- swimming at my parent's house
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09-01-2013, 09:31 PM
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#7
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,489
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
I took a rest day. Our city paper has a yearly "Best Of" in all sorts of categories. I have been wanting to go to some of the restaurants that were voted the best. I decided on a Spanish Tapas and Paella restaurant. DH's grandfather came from Spain, so I thought this choice would be fun. We shared a variety of tapas and shared a seafood and choirzo paella. We also had some Sangria that was very good. Our waitress was very helpful in helping us place our order. It was all very good and a very enjoyable experience. I printed out the list of restaurants from the website. I am wanting to go to the recommended restaurants for Greek, Thai, etc. It will take me a while to experience all this, but it should be fun.
Last edited by Diana3271; 09-01-2013 at 09:33 PM.
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09-02-2013, 08:54 AM
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#8
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,489
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Last night I did:
Cleanse from Sara Ivanhoe's Taste
Restorative Poses for Relaxation from Yoga for Stress Relief
Enjoy your day!
Last edited by Diana3271; 09-02-2013 at 08:55 AM.
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09-02-2013, 12:58 PM
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#9
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Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
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Diana- sounds yummy!!!
Happy Labor Day!!!! We're off to a BBQ at my parent's house 
today- swimming at my parent's house
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09-02-2013, 09:25 PM
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#10
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,489
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In:
KCM's 30 MTF Start Here - Lower Body Minimizer Premix w/#5's
4 sections (40 Minutes) from Denise Austin's Burn Fat Fast Cardio Blast
I will catch up with everyone tomorrow. I hope you had a fun long Labor day weekend.
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09-03-2013, 06:58 AM
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#11
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,489
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Last night I added on:
7 Minute Premix from Strong Knees
Short Rest from AM PM Yoga for Beginners
Enjoy your day!
Last edited by Diana3271; 09-03-2013 at 06:58 AM.
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09-03-2013, 04:42 PM
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#12
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,489
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Hi Everyone!
Check-In: TF Fire 60
Enjoy your evening.
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09-03-2013, 07:04 PM
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#13
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Senior Member
Join Date: Jun 2007
Posts: 2,476
S/C/G: 224/see ticker/130
Height: 5'1''
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Hi all!!!
Diana- I got the yoga for stress relief. It's got so many sections.
today- swimming at my parent's house & hip pain yoga section
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09-03-2013, 07:34 PM
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#14
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Senior Member
Join Date: May 2012
Location: New England
Posts: 704
S/C/G: 222/150/140
Height: 5' 7"
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Hey ladies!
Precious Little - very cool compliment 
Diana - i love trying new restaurants!! Hope that you had fun . How have you been feeling lately?
Teacher - hope that you're well! How are your pups?
Fire 30 today. Getting back in the swing
Last edited by TurboLaura; 09-03-2013 at 07:35 PM.
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09-04-2013, 07:14 AM
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#15
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Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,489
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
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Good Morning, Everyone!
Last night I added on:
Cleanse and the Rest remix from Sara Ivanhoe's Taste DVD
Teacher Here are the reviews and info for that DVD. You will also see approx times of each premix. There is a whole section on Neck, Shoulder, and Back. http://www.videofitness.com/reviewsd...ew.php?id=3214 Since I own this DVD, I printed out the info and put it on the inside flap of the DVD case.
Laura I'm still hanging in there. Good job getting back into the swing of things.
Precious
Enjoy your day!
Last edited by Diana3271; 09-04-2013 at 07:17 AM.
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