Thread: Protein
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Old 09-02-2013, 09:59 PM   #14
Always FatGirlVSFitGirl
kelijpa's Avatar
Join Date: Feb 2005
Location: PA
Posts: 3,942

S/C/G: 206/143 on my scale/143

Height: 5'3 1/2"


There are all kinds of recipes out there (google-land) for smoothies, etc, with vanilla or chocolate flavored vegan protein powders, I've recently come across a pumpkin spice one I want to try, but since we have free range chickens, my vote is for the simple low cal hard boiled egg. Good stuff!

If I'm not willing to put in any more work, then I have to be satisfied with the results I've achieved. If I'm not satisfied with the results I've acheived I have to put in more work. - Kaplods

Thanks to Diana and GardenerJoy for threads that keep me going month after month!

Success leaves clues, look at what the people you admire are doing to succeed.

Quitting does not get you closer to your goals. Do not quit - adapt

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