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Old 08-28-2013, 08:38 PM   #71
slownsteady
Started IP Aug 19, 2013
 
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Join Date: Aug 2013
Posts: 292

S/C/G: 218/187.5/144

Height: 5'5

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Quote:
Originally Posted by lisa32989 View Post
Plan ahead! Prepare your food ahead.
Know what the meals will be.
Bring things you CAN have
Bring packets, bars, snacks.

I'm always the one who brings a veggie tray (that way it contains OP veggies, instead of carrots and mini tomatoes).
Save your restricteds for events. Don't have them for breakfast.
Only eat select veggies at home. That way you don't have to worry if occasional veggies are served when you are out.

Focus on the people and not on the food.
Remember what we are really gaining and what we are really losing (we're missing out on NOTHING except the lbs falling off of us)

I prepared/planned well in advance for all special events last Fall. If you aren't planned for weekend activities, do it today! Make sure you have all of the products you need to carry out your plans. Give yourself time for cooking/chopping/food prep.
Really great advice, some of it I'd never have thought of! Thanks!
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