View Single Post
Old 08-22-2013, 02:44 PM   #7
Senior Member
CanadianMomma's Avatar
Join Date: May 2012
Location: Ontario, Canada
Posts: 235

S/C/G: 200+/168/130

Height: 5'2''


Banananutmuffin- a mini circuit sounds like a great idea. I might have to break down my usual routine into bite sized pieces and try it out myself. Right now I've only been squeezing in some Sahrmann Exercises to try and tighten up my core, they are easy enough to do while the newborn is napping and my toddler likes to do them with me -haha.

Bikini Ready- I had intended on really pushing the exercise right away too. But after doing some research and really looking at the hormones racing through the postpartum body I decided to just gauge by what I feel capable of. The less stress your body is under the easier it is to shed pounds, so if I need a nap I join the girls when they are sleeping.
CanadianMomma is offline   Reply With Quote