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Old 08-11-2013, 11:17 AM   #367
IP start Aug 2012
lisa32989's Avatar
Join Date: Nov 2011
Location: St. Louis
Posts: 8,219

S/C/G: 260.2/165

Height: 5'5"


Easier: Find the Phase 3 breakfast thread. I learned all I needed to know there. It really isn't so scary if you spend some time learning ahead-of-time & have a plan going into it.

There is also a much newer thread where people have been talking about P3. The last post on this one before yours was over a year ago
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos

Last edited by lisa32989; 08-11-2013 at 11:17 AM.
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