SW: 171.4 (July 31)
GW: 164.4
1. 170.2
2. 170.6
3. 171.6 - Nooooo
4. 173.2
Total Weekly Weight Loss: +0.8lb
Total August Weight Loss: +0.8lb
Total Cumulative Weight Loss: -4.8lbs
5. 175.2
6. 171.6 - getting better....
7. 173.6 - getting worse....
8. 171.8 (TOM)
9. 171.8 (TOM)
10. 171.4
11. 171.6
Total Weekly Weight Loss: -1.6
Total August Weight Loss: +0.2
Total Cumulative Weight Loss: -6.4lbs
12. 171.2
13. 170.0
14. 170.0
15. 169.8!
16. 171.2
17. DNW
18. 173.2... wtf
Total Weekly Weight Loss: +1.6
Total August Weight Loss: +0.8
Total Cumulative Weight Loss: -4.8
19. 170.2
20. 170.4
21. 169.0 - NOT getting excited yet!
22. 169.8 ....
23. 168.2
24. 169.4
25. 168.0
Total Weekly Weight Loss: -5.2lbs
Total August Weight Loss: -3.4lbs
Total Cumulative Weight Loss: -10lbs! Woohoo!
26. 166.6
27. 168.2
28. 170.4
29. 168.8
30. 169.6 - Grrr.. I think TOM is approaching
31. 169.4
Total Weekly Weight Loss: +1.4lbs
Total August Weight Loss: -2.0lbs
Total Cumulative Weight Loss: -8.6lbs
Glad to finish the month in the 160s... but wish I was deeper. On to September!