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Old 08-01-2013, 12:42 AM   #7
Ideal Protein 5/20/14
Kristin135's Avatar
Join Date: Apr 2009
Posts: 82

S/C/G: 204/195/130

Height: 5'4"


I have been doing the same thing. I should have 26 points, I find myself eating 35 to 40 points. I have been doing a very restrictive program (Ideal Protein), so I think I am just enjoying eating real food.

I feel that if you are using your points on healthy whole foods and exercising that the points shouldn't be too big of an issue.

After being on such a strict plan I have come to realize losing this weight doesn't have to a race. Slow and steady is the way to go, by eating more points you are keeping your body from going into starvation mode.

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