View Single Post
Old 07-31-2013, 09:42 AM   #9
Senior Member
Join Date: Feb 2013
Location: Northern NJ
Posts: 1,209

S/C/G: 217/177/175

Height: 5'7"


Originally Posted by StormyS View Post
Hi Everyone!

I hope you are having a great day! I missed a packet yesterday. I was feeling sick and went to take a nap when I put my daughter down for bed and ended up sleeping all night- I usually have my last packet before bed as a snack along with the supplements. Should I try to make it up today or just let it go?
You really can't "make up" a packet. The effect would be no different than eating an extra packet on any other day. Let it go - it's really not that big a deal overall. If it happens regularly it would be problematic, but a one-time skip will likely have no effect!

Met Goal Aug 2013
Rebooted Summer 2014

JLUS is offline