Monday- walk 5.46m, 1.26hrs, 555cal
Tuesday- walk 2.70m, 40min, 286cal
Wednesday- rest (well dress/shoe shopping aprox 6hrs)
Thursday- walk 4.81m, 1.23hes, 458cal + ab,arm,cardio 30d challenge
Friday- curves + ab,arm,cardio 30dc, + plus more shopping
Saturday- walk to ink pots 10.26m, 3hr44min, 2039cal:-) + ab,arm,cardio
Sunday- rest day
Last edited by Bigmid; 08-05-2013 at 02:21 AM.
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