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Old 07-26-2013, 04:52 AM   #1
Scottish Fat Fighter
Fionnin's Avatar
Join Date: Jul 2013
Location: Scotland
Posts: 25

S/C/G: 119/100/60kgs

Height: 5ft2inches

Default Hello from Scotland

Hey everyone, thought I would post a wee hello in the UK section too. When I was 2lbs away from hitting 19 stone and going to need to ask for a seat belt extender when I was going on holiday, I knew its time to change. So far I have lost 2 stone 2 lbs and dropped from a 24 to a 20/18. I don't think I'm going to need that extender either I have joined a gym and go every day and have changed to brown bread, low fat spreads and yoghurts. I also use the app myfitnesspal, which really helps track my calories. I limit my treats like a curry or chow mein as life is too short. I am averaging about 2lbs which my doc says is perfect. If anyone has tips, advice etc it will be gratefully received. Many thanks.

Last edited by Fionnin; 07-26-2013 at 05:00 AM.
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