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Old 07-23-2013, 08:16 AM   #5
aspen13
a healthier me
 
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Join Date: May 2013
Location: Sunny Florida!
Posts: 294

S/C/G: 161/see ticker/125

Height: 5'3" Age: 42

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krampus: I know! I used to have 2 or 3 slices for lunch and then have 2 or 3 slices for dinner. Ick!

BlueIsis: I hope you are feeling better today.

devadiva: It has been so hot and humid in so many places. We can hope for a cool down soon...except not sure if that will happen any time soon here in FL.

I still have some water retention but feeling so much better. I am going to eat potassium rich foods again today and drink two or three cups of coffee this morning. I am hoping to get in extra exercise and water again like I did yesterday.
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