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Old 07-22-2013, 11:31 AM   #1
aspen13
a healthier me
 
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Join Date: May 2013
Location: Sunny Florida!
Posts: 294

S/C/G: 161/see ticker/125

Height: 5'3" Age: 42

Default major water retension

Had that pizza yesterday, never had too much issue with sodium before, yesterday and this morning a whole nother story. Really awful. I felt like a was a giant sponge that soaked up the whole two entire lakes we live by. This morning I have kept up on drinking tons of water (I drink 80 to 120 oz daily), drank two cups of caffeinated coffee (I usually have non or one cup), ate breakfast items with a good amount of potassium, and speed walked about 4 miles. My body finally just started flushing out. I have never been so thrilled to feel like I am going to pee my pants every 10 to 15 mins. lol I am not going to have my two leftover slices today. The next time I order pizza, I will order not on my rest day, and see if I still have issues. Though right now I am feeling like I could forfeit pizza for good.
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