Register FAQ Calendar Today's Posts Search

Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Reply
 
Thread Tools
Old 07-20-2013, 09:44 AM   #1  
One day at a time!
Thread Starter
 
MamaApril's Avatar
 
Join Date: Jul 2013
Location: Vermont
Posts: 24

S/C/G: 361/351/300

Height: 5'2"
Talking small results!
I'm so happy to report that I have changed my eating habits, as well as the habits of my family. I've baked and grilled more foods instead of frying them, we've incorporated more fresh veggies and fruits, green salads, and we dropped the night time snacking. We've done this for a full 7 days, and I've already lost 5 pounds! WOOOOO!!!
MamaApril is offline   Reply With Quote
Old 07-20-2013, 10:00 AM   #2  
Senior Member
 
Only Believe's Avatar
 
Join Date: May 2013
Location: Tennessee
Posts: 565

S/C/G: 280/278/180

Height: 5'8"
Default
Looks like you are doing all the right things. Congrats on the 5 lbs! Keep up the good work.
Only Believe is offline   Reply With Quote
Old 07-20-2013, 01:54 PM   #3  
Member
 
sando5's Avatar
 
Join Date: Jul 2013
Location: Midwest
Posts: 38

S/C/G: 301/258/145
Default
You are making the scale go in the right direction. Keep it up! Congrats!
sando5 is offline   Reply With Quote
Old 07-20-2013, 02:23 PM   #4  
One day at a time!
Thread Starter
 
MamaApril's Avatar
 
Join Date: Jul 2013
Location: Vermont
Posts: 24

S/C/G: 361/351/300

Height: 5'2"
Default
Thank you! It's very rewarding to see positive outcomes with change. I also learned that I love to cook and try new things, and the family is loving the new foods, so it's really a win-win!
MamaApril is offline   Reply With Quote
Old 07-20-2013, 02:54 PM   #5  
I'm bringing sexy back!
 
Mozzy's Avatar
 
Join Date: Nov 2012
Posts: 4,228

S/C/G: 242/234.5/167

Height: 5'5"
Default
Good for you!!!!
Mozzy is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Anyone manage to quit dieting with positive results? veggiedaze Chicks in Control 526 03-26-2014 11:55 AM
REACHED GOAL...been in maintenance...need a small reboot...anyone else? darbs7 Ideal Protein Diet 518 12-23-2012 11:42 PM
very very small loss 1st week... discouraged ! letstrythisagain Weight Watchers 12 01-11-2010 06:35 PM
"Every-Day" 21-Day Challenge -- Small things to feel good about! redballoon Support Groups 253 11-25-2009 04:12 AM


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 02:51 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.