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07-06-2013, 05:08 PM
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#1
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Started IP May 17, 2013
Thread Starter
Join Date: May 2013
Location: Canada
Posts: 677
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Height: 5'7.5"
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Motivators
This thread is dedicated to quotes and practices that help keep us moving towards our goals!
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07-06-2013, 05:15 PM
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#2
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Started IP May 17, 2013
Thread Starter
Join Date: May 2013
Location: Canada
Posts: 677
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Use jars and pebbles to visualise progress.
label one jar 'pounds to lose' and the other 'pounds lost.'
As each pound departs, move one pebble from 'pounds to lose' to 'pounds lost' jar.
Helps visualize progress.
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07-06-2013, 05:16 PM
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#3
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Started IP May 17, 2013
Thread Starter
Join Date: May 2013
Location: Canada
Posts: 677
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Yesterday you said tomorrow. How is today different?
Last edited by Annik; 07-06-2013 at 05:16 PM.
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07-06-2013, 05:17 PM
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#4
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Started IP May 17, 2013
Thread Starter
Join Date: May 2013
Location: Canada
Posts: 677
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Live like you mean it!
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07-06-2013, 05:17 PM
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#5
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Started IP May 17, 2013
Thread Starter
Join Date: May 2013
Location: Canada
Posts: 677
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Height: 5'7.5"
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If not now, then when?
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07-06-2013, 05:18 PM
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#6
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Member
Join Date: Jun 2013
Location: Alberta
Posts: 84
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Height: 5'5
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This is such a great idea. Thanks for starting this thread. I'm a big fan of looking at success pictures as a motivator as well as quotes.
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07-06-2013, 05:18 PM
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#7
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Started IP May 17, 2013
Thread Starter
Join Date: May 2013
Location: Canada
Posts: 677
S/C/G: 287/179/150
Height: 5'7.5"
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Don't give up.
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07-06-2013, 05:18 PM
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#8
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Started IP May 17, 2013
Thread Starter
Join Date: May 2013
Location: Canada
Posts: 677
S/C/G: 287/179/150
Height: 5'7.5"
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Keep going.
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07-06-2013, 05:19 PM
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#9
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Started IP May 17, 2013
Thread Starter
Join Date: May 2013
Location: Canada
Posts: 677
S/C/G: 287/179/150
Height: 5'7.5"
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Quote:
Originally Posted by KryssyBee
This is such a great idea. Thanks for starting this thread. I'm a big fan of looking at success pictures as a motivator as well as quotes.
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Success pictures welcome! bring them on!
Last edited by Annik; 07-06-2013 at 05:19 PM.
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07-06-2013, 05:20 PM
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#10
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Started IP May 17, 2013
Thread Starter
Join Date: May 2013
Location: Canada
Posts: 677
S/C/G: 287/179/150
Height: 5'7.5"
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It might be hard now but it is all worth it in the end.
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07-06-2013, 05:21 PM
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#11
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Started IP May 17, 2013
Thread Starter
Join Date: May 2013
Location: Canada
Posts: 677
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Height: 5'7.5"
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The perfect time to start something never arrives.
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07-06-2013, 05:23 PM
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#12
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Started IP May 17, 2013
Thread Starter
Join Date: May 2013
Location: Canada
Posts: 677
S/C/G: 287/179/150
Height: 5'7.5"
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Sustainable weight loss is a complete lifestyle change....not a 12 week eating plan.
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07-06-2013, 09:14 PM
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#13
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Started IP 03/06/2013
Join Date: Jun 2013
Location: SK, Canada
Posts: 156
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Height: 5'8"
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Great thread!! I love some good motivation.
Your stomach shouldn't be a waste basket.
Start living your best life now!
Good things come to those who work their asses off and never give up!
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07-06-2013, 09:17 PM
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#14
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Trying to be in the 160s
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 4,807
S/C/G: See my siggy ;)
Height: 5'8"
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Diana with her daily accountability thread.
Last edited by IanG; 07-06-2013 at 09:18 PM.
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07-06-2013, 09:29 PM
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#15
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Started IP 03/06/2013
Join Date: Jun 2013
Location: SK, Canada
Posts: 156
S/C/G: 198.8/145/145
Height: 5'8"
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Don't reward yourself with food. You're not a dog.
Originally shared by KryssyBee in the Daily Chat thread. Kind of negative motivation, but I like these kinds of reminders.
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