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07-01-2013, 09:01 AM
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#1
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Senior Member
Thread Starter
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
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JULY Leslie Sansone WATP WAH
Hey gang it's a new day, a new week and a new month...already
I did 2 miles this morning. I used the Punch Up Your Walk dvd with the weighted gloves.
hope everybody has a great day
I also did 30 minutes of handweights tonight
Last edited by cathyxxx; 07-01-2013 at 09:57 PM.
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07-01-2013, 09:14 AM
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#2
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Senior Member
Join Date: Dec 2005
Posts: 9,181
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Quote:
Punch Up Your Walk dvd with the weighted gloves.
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Now that's a new one to me.
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07-01-2013, 09:21 AM
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#3
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Senior Member
Thread Starter
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
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Carol - it's a 4 mile dvd that comes with the weighted gloves. each mile is marked so you can do how ever many you want or have time for. I love it... I just checked on amazon... and again its very expensive. I guess the things that aren't brand new are expensive there I hope you win the bootcamp one on ebay that you mentioned in the June post - you will love it!
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07-01-2013, 10:08 AM
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#4
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Senior Member
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,544
S/C/G: 191/Ticker/140
Height: 5'3" Age 51
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Cathy, hope you are feeling better. I would like to check out that Punch DVD, too!!
Stayed up way too late last night, but made myself get in a 1 Mile Walk from the Burn Body Fat with 1 & 2 pound weights.
I am so excited July is here!! It always makes me just breathless because it's usually vacation month, even if we aren't going anywhere. With this week being the 4th, a 3-day week for me AND the AWESOME weather we are having (highs in mid 80s, lows in 60s....unheard of for July in Oklahoma!!), I am one happy camper!!
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07-01-2013, 11:56 AM
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#6
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Senior Member
Join Date: Dec 2005
Posts: 9,181
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Mile one and five of Walk It Off and Tone It Up with 5 lb weights. Thanks for the link, Annie.
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07-01-2013, 12:25 PM
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#7
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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3 miles: 36 minutes
Abs w/Violet: 7 minutes
Tae Bo express, 2 workouts: 22 minutes
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07-01-2013, 05:44 PM
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#8
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Senior Member
Join Date: Dec 2005
Posts: 9,181
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2mi heart healthy walk.
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07-01-2013, 05:58 PM
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#9
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:)
Join Date: Dec 2012
Location: California
Posts: 223
S/C/G: 275/268/200
Height: 5'7"
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Wooohoo thank you for that link Annie I might order that today. I can't believe we're in JULY!! This will be a busy month & i'm going to do my absolute very best to get in as many work-outs as I can!
Workout today
Walk Slim: 4 Fast Miles
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07-01-2013, 06:43 PM
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#10
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Senior Member
Join Date: Dec 2005
Posts: 9,181
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15min. bodyflex.
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07-01-2013, 09:56 PM
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#11
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Senior Member
Thread Starter
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
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Just wanted to mention that the weighted gloves don't come with the punch DVD on Leslie's site. But u could use small handweights instead. I use the gloves that came with mine bec they are easy to use like that, and hey, it makes me feel like a boxer LOL
Last edited by cathyxxx; 07-02-2013 at 11:28 AM.
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07-02-2013, 11:18 AM
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#12
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Senior Member
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,544
S/C/G: 191/Ticker/140
Height: 5'3" Age 51
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Quote:
Originally Posted by cathyxxx
Must wanted to mention that the weighted gloves don't come with the punch DVD on Leslie's site. But u could use small handweights instead. I use the gloves that came with mine bec they are easy to use like that, and hey, it makes me feel like a boxer LOL
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Well, that kinda takes the bloom off the rose, now doesn't it?? I'll keep my eyes open and see if it is available at Wal Mart, Target, etc.
Walk Slim 4 Fast Miles this morning!! I set a goal to try to get rid of 3 pounds before vacation in 3 weeks. If I can keep the goodies down to a dull roar over the 4th...I might can do it!!
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07-02-2013, 12:12 PM
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#13
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Senior Member
Join Date: Dec 2005
Posts: 9,181
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Mile one and five of Walk It Off and Tone It Up with 5 lb weights. You can do it Annie!
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07-02-2013, 12:51 PM
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#14
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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3 miles: 36 minutes
Wii Boxing & Step: 30 minutes
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07-02-2013, 05:03 PM
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#15
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Senior Member
Join Date: Dec 2005
Posts: 9,181
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2mi heart healthy walk.
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