View Single Post
Old 07-03-2013, 02:09 PM   #10
Senior Member
QuilterInVA's Avatar
Join Date: Jun 2000
Location: Yorktown, VA USA
Posts: 5,402


I'm doing medically supervised weight loss, low carb, high protein and I exercise, from the first day - water aerobics, water zumba and yoga 3 days a week and strength training and walking the other 4. It's a load of bs that you can't exercise and eat low calorie.

HW 356 pounds - CW 135 - GW 137

Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.
QuilterInVA is offline   Reply With Quote