06-27-2013, 05:28 PM
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#4
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Larry's Angel
Join Date: Jan 2006
Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
Posts: 3,060
S/C/G: 245/143/145
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I agree, its good to research and find what works for you. I just know for me, it would be a slippery slope because I couldn't stop at 1 or 2....I can sit and eat a whole 8 oz pkg of cream cheese in 1 sitting ( thats why I no longer buy it, even though its Atkins friendly ). Oh well, I look at it this way, before I started Atkins, my dinner consisted of a box of pop tarts & a half gallon of ice cream I didn't get to be 245 lbs by eating healthy
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