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Old 06-25-2013, 10:24 AM   #115
saef
Girl Gone Strong
 
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Join Date: Jan 2009
Location: Atlantis, which is near Manhattan
Posts: 6,836

S/C/G: (H)247/(C)159/(Goal)142-138

Height: 5'3"

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Tuesday, June 25:

30 minutes Stairmaster, the usual
60 minutes chest & triceps routine
30 minutes on my old friend, the arc trainer, resistance at 10, hill intervals, probably could've upped it higher. Someone had snagged the Stairmaster.
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