View Single Post
Old 06-24-2013, 11:18 AM   #28
Staying the Same
krampus's Avatar
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448

S/C/G: 160+/116-120/maintainer

Height: 5'5


Wow! Looking great and nice yard!

Contrary to what the FITSPO UNIVERSE seems to think sometimes, ain't nothing wrong with your goals/lifestyle habits being something other than "OPTIMUM MAXIMUM MUSCLE GAIN."

Speaking of backs I definitely recommend CANOEING as an endurance/strength exercise for your back and shoulders - just a few hours of it this weekend was almost a challenge!
Push on some more!
krampus is offline   Reply With Quote