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Old 06-24-2013, 12:18 PM   #28
krampus
Staying the Same
 
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Join Date: Sep 2010
Location: Troy, NY
Posts: 6,447

S/C/G: 160+/116-120/maintainer

Height: 5'5

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Wow! Looking great and nice yard!

Contrary to what the FITSPO UNIVERSE seems to think sometimes, ain't nothing wrong with your goals/lifestyle habits being something other than "OPTIMUM MAXIMUM MUSCLE GAIN."

Speaking of backs I definitely recommend CANOEING as an endurance/strength exercise for your back and shoulders - just a few hours of it this weekend was almost a challenge!
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