Fortunately, I haven't had both fade... yet. For the most part, my will power has remained the same. The exception is late night snacking. I apparently have a habit of eating out of boredom, and it can get quite bad! So, when my will power started fading in the evenings, I decided to channel it into something good. I started walking at the time that I would normally be sitting on the couch watching TV. Now, not only am I not consuming the extra calories, I am burning some off. It has made a big difference for me. I started doing this about 10 days ago. My weight had stayed constant (about 262 to 264) for about a month. Now I have finally gotten out of the 260s and am currently 256ish. This has renewed my motivation. I've actually come to enjoy the walks and even look forward to them now!
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