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05-26-2013, 01:36 PM
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#1
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Senior Member
Thread Starter
Join Date: Nov 2007
Posts: 735
S/C/G: 250/192/140
Height: 5' 6"
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FAT CAMP-2: Join any Time ** Set Goals ** Be Accountable ** Give/Get Support!
Are you ready to start working on some goals? Documenting them helps keep you accountable.
~ FAT CAMP ~ GET FIT! - LOSE WEIGHT! ~ SUNDAY CHECK INS
Anyone can check into Fat Camp. Check-in day is Sunday**. Set weekly goals (Sunday thru Saturday) and set long-term goals. Set goals in accordance with your current physical condition: weight loss, weight maintenance, aerobic exercise, workout goals.
**NOTE: The weekly weigh-in is designated as Sunday, but you can join in at any time and designate a different weigh-in day if it works for you.
Join in with other camp participants and get and give each other support.
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05-26-2013, 01:51 PM
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#2
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Senior Member
Thread Starter
Join Date: Nov 2007
Posts: 735
S/C/G: 250/192/140
Height: 5' 6"
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HEY CAMPERS!
We had to make a new thread because we were over our post count. We can continue on here. You may want to check back in the other thread and view some recent replies. If you posted something recently that you want to be sure someone sees, you may want to go to the other thread to copy it and then past a copy in a reply here.
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05-26-2013, 03:21 PM
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#3
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Becoming A Better Me
Join Date: Jul 2012
Posts: 806
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Weight today- 189.6 (t.o.m. AGAIN for May)
So that means maintained which is better than gain so ill take it.
My exercise is on track, even added 100 more crunches a day so thats 300 now. Mowed my whole yard today with the push mower for the extra workout and it felt great, til the mayflies started attacking. Thank God for deep woods OFF! Goal for this week... 187lbs. Do a different exercise each day along with my regular daily ones which are 3 mile jog, 3 mile dog walk and 300 crunches. Hope everyone is having an awesome holiday weekend!
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05-27-2013, 10:34 AM
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#4
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*Embrace Power*
Join Date: Sep 2012
Location: Georgia
Posts: 1,302
S/C/G: 332/279.8/195
Height: 5'5
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SW: 250
GW by October: 205
Weight from last week: 245
Week's goal by Sunday: 243
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05-28-2013, 06:50 AM
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#5
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Senior Member
Join Date: Apr 2013
Location: Brooklyn, NY
Posts: 174
S/C/G: 246/207/179
Height: 5' 5.5"
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Good morning! Posting late - is it really Tuesday already??? Overall, I had a good week. The best part was, after eating an unplanned donut, I did NOT decide to keep going, since I had already blown it, but got myself back on track.
And a nice NSV. Last week was my anniversary and I put on a new shirt/capris that I bought, as I am definitely smaller than I was last spring! My husband was making coffee and when I walked into the kitchen, his eyes lit up. Wow. It has been a while since I looked not just ok, but better, kwim? I need some more new clothes!
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05-31-2013, 08:36 PM
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#6
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Becoming A Better Me
Join Date: Jul 2012
Posts: 806
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Weight 189.2
Still aiming for 187 so thats my goal again this week.
maintain my exercise routine and do a new one each day too.
Eat more fruits and veggies
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06-01-2013, 09:26 AM
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#7
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Senior Member
Join Date: Aug 2011
Location: Virginia
Posts: 175
S/C/G: 256/ticker/140
Height: 5'6"
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Hii!!!! I haven't been around in awhile! I miss you guys!
I am now at 213.. which is down from 214 two weeks ago >_< I was stuck at 214 for the longest time and was getting frustrated. I am on Week 6 of C25k so I don't know if that has something to do with it or not? I am planning on joining a gym this weekend. I am super excited about it too! Hope everyone is doing well!
My goal for this week is 211. Also to workout at least 4 times (Running is getting a lot harder since it is so hot outside!)
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06-01-2013, 10:31 AM
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#8
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Becoming A Better Me
Join Date: Jul 2012
Posts: 806
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Gmornin ladies, hope all are well. It has gotten quiet around here as life tends to get busy but hope yall are still focusing on your goals.
I will have to miss class this week as my son graduates tech school that night and im so proud of him! The may flies around here in va have gotten so bad its making it extremely hard to be outside and its driving me crazy. I was using the deep woods OFF to help with them but have broken out in hives from it for some reason so now i need to find another way other than hiding inside.
Sinderelly, good to see you and congrats on your loss! And great job on the c25k!
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06-02-2013, 09:24 PM
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#9
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Senior Member
Thread Starter
Join Date: Nov 2007
Posts: 735
S/C/G: 250/192/140
Height: 5' 6"
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Current Weight: 214
LOSS: 1 pound
IMPROVEMENT OPPORTUNITIES: Calorie control. Smaller portions.
My goals for the week 6-2-13 thru 6-8-13 are
Weight loss Goal= 2 lbs.
Walking Goal = 25 miles - knees permitting
Exercise = 5 days per week, split exercise into 3 sessions
Mid-term goal: Get to one-der-land by 6-30-13 (199 or less) Long-term goal: 140 lbs.
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06-06-2013, 02:04 PM
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#10
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Senior Member
Join Date: Apr 2013
Location: Brooklyn, NY
Posts: 174
S/C/G: 246/207/179
Height: 5' 5.5"
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Hey everyone! I am having a good week - and I was down 3 more pounds at the drs's office this morning!!! So my total is now 18 pounds -
Dangerous - congratulations on your son's graduation!
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06-07-2013, 08:44 AM
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#11
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Senior Member
Join Date: Aug 2011
Location: Florida
Posts: 194
S/C/G: 270/ticker/175
Height: 5'6"
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Count me in! I am at 247, which means I have gained back about 20 pounds in the last months. My sister is getting married in October and especially with family showing up that I haven't seen in many years I do not want to be the fatty in the corner too embarrassed by my weight to enjoy the party. I know that since it's already Friday my Sunday loss won't be too thrilling so I will post my starting weight from last Sunday. Good luck everyone!
Starting weight 254
Goal by Sunday 244
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06-10-2013, 12:41 PM
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#12
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Senior Member
Thread Starter
Join Date: Nov 2007
Posts: 735
S/C/G: 250/192/140
Height: 5' 6"
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Current Weight: 214
LOSS: 0 this week
IMPROVEMENT OPPORTUNITIES: Calorie control. Smaller portions. New week with new opportunities! Got into the Pop Chips last week and the Dried Mangos. Healthier snack alternatives, but I ate too much. Got hyraulonic acid injections in both knees last week. It is supposed to help them, but seemed to get an opposite initial reaction. I hope they tame down this week.
My goals for the week 6-9-13 thru 6-15-13 are
Weight loss Goal= 2 lbs.
Walking Goal = 25 miles - knees permitting
Exercise = 5 days per week, split exercise into 3 sessions
Mid-term goal: Get to one-der-land by 6-30-13 (199 or less) Long-term goal: 140 lbs.
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06-10-2013, 12:42 PM
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#13
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Senior Member
Thread Starter
Join Date: Nov 2007
Posts: 735
S/C/G: 250/192/140
Height: 5' 6"
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Quote:
Originally Posted by sparks17
Hey everyone! I am having a good week - and I was down 3 more pounds at the drs's office this morning!!! So my total is now 18 pounds -
Dangerous - congratulations on your son's graduation!
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CONGRATS ON THE LOSS! GOOD JOB!!
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06-10-2013, 12:45 PM
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#14
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Senior Member
Thread Starter
Join Date: Nov 2007
Posts: 735
S/C/G: 250/192/140
Height: 5' 6"
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Quote:
Originally Posted by minoja75
Count me in! I am at 247, which means I have gained back about 20 pounds in the last months. My sister is getting married in October and especially with family showing up that I haven't seen in many years I do not want to be the fatty in the corner too embarrassed by my weight to enjoy the party. I know that since it's already Friday my Sunday loss won't be too thrilling so I will post my starting weight from last Sunday. Good luck everyone!
Starting weight 254
Goal by Sunday 244
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MINOJA75:
You can definitely be a slimmer you by October! Ten pounds in one week might be a bit ambitious.
Naughty
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06-10-2013, 02:08 PM
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#15
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Member
Join Date: May 2013
Posts: 52
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Um what? A fat camp?! LOL I'm cautiously in!
I almost never set concrete goals. I mean I set abstract ones like, "I'll lose the weight sometime or another by doing such and such,"
***Cue the Dramatics***
BUT NO MORE!
Kay so its the 10th now.
I'm 175 lbs.
I run/do Tae Bo.
I will start weight training in July
This Weeks Goal = 173 lbs
Long Term Goal = 155 lbs by Sep 10!
See you at weigh in.
Last edited by Ijustcant; 06-10-2013 at 02:09 PM.
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