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Old 06-03-2013, 11:47 AM   #3
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Join Date: Dec 2012
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Hi Frances and welcome!

You can find out more about overeater's anonymous by going to their webpage at oa.org. That's the best place to find a meeting near you. Most members find face-to-face meetings to be the most beneficial way to do OA, but if that's not an option for you, there are lots of online meetings, too.

The first step is just to go and listen. I recommend visiting more than one group because each group can be very different.

I've found that the more I learn to be gentle and loving with myself, the LESS my eating disorder has a hold on me. I wish you well as you discover what is going to work for you. No one can tell you exactly what that is going to be, you have to find it for yourself.
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