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Old 06-03-2013, 01:19 AM   #2
Remington90
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Join Date: Jan 2013
Location: Ontario
Posts: 366

S/C/G: tick'

Height: 5'8

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I'm at about 1600 calories a day. Weekends are always more, as my social life kicks in. So for Monday and Tuesday I drop it down to about 1400-1500 and back to 1600 for the rest of the week. I average 1600 a week, each day is different.

I'm starting heavy weights tomorrow so I'll need to bump that up on training days.
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