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05-30-2013, 09:47 PM
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#1
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OMW to a brand new me!
Thread Starter
Join Date: Sep 2010
Location: Huntington Beach, CA
Posts: 1,036
S/C/G: 312/seeticker/135
Height: 5'1"
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My first very small NSV
It is so small that I have been debating posting it, but I am kind of proud of it so here it goes.....
I went to the gym in my complex and took a ride on the stationary bike for 30 minutes without stopping. I burned 356 calories and earned 9 activity points!
My goal is to do that every weekday through Labor Day. Enough time to make a habit and not want to die!
So there it is like I said, little, but baby steps right??
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05-30-2013, 09:48 PM
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#2
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Senior Member
Join Date: Sep 2012
Location: Canada
Posts: 3,689
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No such thing as a small NSV around here, we celebrate them all!!
Congratulations and keep up the good work!!
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05-30-2013, 09:52 PM
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#3
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OMW to a brand new me!
Thread Starter
Join Date: Sep 2010
Location: Huntington Beach, CA
Posts: 1,036
S/C/G: 312/seeticker/135
Height: 5'1"
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Thanks elvislover! Every bit of encouragement helps, even if it is uncomfortable for me lol. A personal goal of mine....accept praise encouragement and help. I don't have to go it alone haha!
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05-30-2013, 10:17 PM
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#4
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Member
Join Date: Oct 2009
Posts: 68
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Great job!!
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05-30-2013, 10:24 PM
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#5
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Senior Member
Join Date: Sep 2012
Location: Canada
Posts: 3,689
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Quote:
Originally Posted by lazylioness
Thanks elvislover! Every bit of encouragement helps, even if it is uncomfortable for me lol. A personal goal of mine....accept praise encouragement and help. I don't have to go it alone haha!
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No need to be uncomfortable, we all get it here!! And you are never alone, I promise you that. You are doing awesome, really!!
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05-30-2013, 10:32 PM
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#6
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OMW to a brand new me!
Thread Starter
Join Date: Sep 2010
Location: Huntington Beach, CA
Posts: 1,036
S/C/G: 312/seeticker/135
Height: 5'1"
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I think we are all doing awesome!
I somehow always forget that other people have the same issues, and regardless of where we start, we all go through the same feelings and stages getting to the end!
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05-30-2013, 10:33 PM
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#7
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OMW to a brand new me!
Thread Starter
Join Date: Sep 2010
Location: Huntington Beach, CA
Posts: 1,036
S/C/G: 312/seeticker/135
Height: 5'1"
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Quote:
Originally Posted by asjb
Great job!!
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Thanks!!
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05-31-2013, 07:30 AM
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#8
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Started IP 5/20/13
Join Date: May 2013
Location: New York
Posts: 56
S/C/G: 193/175.2/140
Height: 5' 7"
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Great job! Sounds like the start of a good habit
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05-31-2013, 08:42 AM
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#9
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Crimson
Join Date: May 2013
Location: Los Angeles, CA
Posts: 59
S/C/G: HW:150, SW:139, CW:120, GW:120
Height: 5'6.5"
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Yay lazylioness
Every day counts!
I'm so glad and happy for you that you made the first step.
Last edited by alizarin; 05-31-2013 at 08:43 AM.
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05-31-2013, 04:30 PM
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#10
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OMW to a brand new me!
Thread Starter
Join Date: Sep 2010
Location: Huntington Beach, CA
Posts: 1,036
S/C/G: 312/seeticker/135
Height: 5'1"
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Quote:
Originally Posted by alizarin
Yay lazylioness
Every day counts!
I'm so glad and happy for you that you made the first step.
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The first one is easy for me, it is the subsequent ones....when I do not feel well, or am tired, or *fill in the blank with whatever lame excuse of the day I can think of*
But...I am already telling myself how excited I am to go home and hit the gym! So that is a plus! Besides it is hot so I can hopefully hit the pool afterwards.
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05-31-2013, 04:35 PM
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#11
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I'm bringing sexy back!
Join Date: Nov 2012
Posts: 4,228
S/C/G: 242/234.5/167
Height: 5'5"
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Good for you!!
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06-01-2013, 02:51 PM
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#12
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Senior Member
Join Date: Mar 2013
Location: Central Virginia
Posts: 190
S/C/G: 218/190.4/155
Height: 5'7"
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Yay! Hooray for you! That's a great NSV.
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06-01-2013, 08:22 PM
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#13
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Crimson
Join Date: May 2013
Location: Los Angeles, CA
Posts: 59
S/C/G: HW:150, SW:139, CW:120, GW:120
Height: 5'6.5"
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So how did it go today? Enjoyed exercise, then pool time?
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