Goal! Now what?
So I'm not at goal yet but I'm oooo so close. And it occurred to me that all my life I've been getting fat, then the past 8 months I've been getting fit. I've been so focused on how to do this right it never crossed my mind what to do once I made it. What did you do to plan for maintance? Ill soon be at 155bs, 5ft tall and been on 1350 cals a day since I started my journey. I don't even know what to eat to maintain. Help?.?.
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