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Old 05-15-2013, 05:47 PM   #64
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Join Date: Mar 2013
Location: Fairbanks, Alaska
Posts: 145

S/C/G: 208/208/145

Height: 5'2.5"


Originally Posted by lisa32989 View Post
Somebody asked me to post my chili recipe.
The one here I saw had Worcestershire sauce, which isn't p1 friendly

Here is my P1 chili (4 servings)

2 lb lean ground beef ( or use half beef/half chicken or turkey)
1.5 c chopped Green peppers
1.5 c chopped Celery
1.5 c chopped Leeks
2 14oz cans Diced tomatoes for chili (read ingredients. No added sugar. If you can't find one, use plain tomatoes and buy 2 cans diced chili peppers)
Spices to taste: garlic, chili powder, cumin, salt, pepper

I serve mine over a bed of lettuce (think taco salad) or over cauliflower rice
When you make this, how do you measure out a serving? I want to make this for a family dinner this weekend and want to be sure that I do not overdo it. My coach said that canned diced tomatoes are fine as long as they are just tomatoes and water.

WI#1:10lbs 2.25ins
WI#2: 0.6lb 2.0ins
WI#3: 0lb 0.25in
WI#4: 2.4lbs 0.0ins
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