Doing a little better thanks for asking
I am probably down about 6-7lbs in the last month. Although progress is painfully slow, I know I am not exercising as much as I should.
However if I eat any sort of carbs whatsoever I know I will be up at least a couple of pounds the next day and it will take me the best part of a week to get back to where I was.
I have stopped taking the Qsymia because I can't keep up with the $150 a month it cost. My endo has just prescribed regular phentermine so I will be starting on that in the next day or 2.