[Maria234]

Hello Everyone
I weigh 240 lbs, I have flatfeet and a bad knee. I joined the gym one month ago and I couldn't keep up with most of the aerobic classes
Now I don't even have the time to go to the gym and I've been thinking about buying a fitness DVD and workout at home.
I'm looking for something with low impact workouts, something that can be done considering my current weight and condition.

Thanks in advance

[Daimere]

Walk away the pounds.

[AllyG47]

I've never tried Walk Away The Pounds but I've heard good things about it. I would also suggest any of the Richard Simmons workout DVD's. I find that Richard is really annoying but his workouts are great for beginners, are low impact, and anyone can do them. I've been doing Sweatin' to the Oldies 2 for almost two months now, 3-4 days a week, and I can see (and feel) a huge improvement in my fitness level.

[jmfan317]

Jillian Michaels also has beginners dvds for the front and back sides of your body

[ataraxia3]

I've been doing Leslie Sansone (walk away the pounds - and other videos of hers) and they're great! You can find some of them for free if you search Leslie Sansone on Youtube
Take care