Thanks, Seabiscuit!
1. 1000 Calorie Workout; 30 min. cardio, 30 minutes strength, 12 min. abs.
2. Annie Mair's Cardio Force, 50 min. lightly weighted cardio and abs.
3. 30 minutes low impact (but high sweat!) cardio,
http://www.fitnessblender.com/v/exer...io-Workout/fa/
4. light workout, 20 min. cardio
5. Jillian Michael's Banish Fat, Boost Metabolism; 50 min., 9 minutes abs.
6. 30 min. cardio, 30 min. strength, 10 min. abs.
7. 32 minutes cardio
8. Gilad's Step and Tone (30 min. lightly weighted cardio) 15 min. legs/butt;10 min. abs.
9. Jillian Michael's Banish Fat, Boost Metabolism, 50 minutes.
10. no workout
11. no workout
12. Cardio Force (50 min. lightly weighted step cardio)
13. 35 minutes of cardio, from a fitnessblender.com workout