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Old 05-10-2013, 03:48 PM   #15
newleaf123
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Join Date: Feb 2009
Location: Pittsburgh
Posts: 2,963

S/C/G: 204.5/149/153

Height: 5'7"

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Quote:
Originally Posted by bargoo View Post
I planned on losing 10 pounds at a time . Each time I lost ten pounds I started the next 10. If I had ever thought I needed to lose 90 pounds that would have seemed impossible.
I do this but take it in even smaller increments. I really focus on 1 pound at a time, even 1/10th of a pound at a time. I really just work to try to get my scale lower each day, even if it is only minuscule, since all those tenths of a pound really do add up.

Even as recently as this morning, I so hoped to break into 154.x. But before I got on the scale I reminded myself -- I was 155.2 yesterday; I will be happy with 155.1 today. So when I saw 155.0 I was able to say YAY rather than BOO.

Sounds silly, I know. But you do what you've got to do...
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