I second every one else's suggestions, especially chewing gum! It keeps my mouth busy so I can focus on what I need to do & so I can avoid the urge to eat.
Also, I know you're busy studying (& probably finishing final papers/projects), but find an outlet for your stress. Even if it's just taking a short walk to clear your head. For all I know, you're a very organized person, but I would suggest creating a study schedule if you haven't already. Feeling like you have a plan & are organized will help you feel less stressed. And it will help you schedule in some de-stress time! Good luck!
Last edited by Keep Moving Forward; 05-08-2013 at 12:36 PM.
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