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Old 05-06-2013, 10:06 PM   #2
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Join Date: Sep 2009
Location: New York
Posts: 383

S/C/G: 256/ticker/240

Height: 5' 7"


I'm on coumadin for life. I've been on it for about 10 years. I haven't restricted myself in any way. The one thing I pay attention to is when I buy vitamins I try to buy one without vitamin K.

GNC MEGA GOLD *is one I was taking. This past month i noticed some bruises that I knew I didn't *get at the gym or work so I had my level checked and it had to be adjusted. I recently bought 1 a day vitamins it was made like gummi candy which I realized Is easier to take because you just pop them in your mouth and keep on going...taste like candy lol My daughter took it to school with her and I haven' t been taking a vitamin since
Make sure you watch for unsual bruising. My sister got admitted to the hospital because she got hugh bruises for no reason. She got to the ER AND her coumadin level was 10.... The norm is in the 2’s
You Can't Out Work a Bad Diet

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