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Old 05-05-2013, 01:43 PM   #15
Senior Member
CanadaMel's Avatar
Join Date: Dec 2006
Location: Calgary
Posts: 1,282

S/C/G: 210/see ticker/130

Height: 5'2"


Survived the race and met my 2 goals- finish under 1:45, my time was 1:40:43 and not come in last.
Not sure if I'll try for the half at the en of June.
I wasn't happen at the 14k mark- can't imagine how I'd feel at 19k!

I'm pleased that my legs aren't too sore. Just my big toe is tender. All in all happy it's done.

Riddy- the yoga for athletes sounds like fun.

Nickel- it will be interesting to see how your body responds to the change in training.
Have a great Sunday all!
Mel, 45
MEC 10K 19/10/13, 1:00:51-PR!; Melissa's Road Race 22K, 28/09/13, 2:22:32; MEC Half, 20/07/13, 2:24:27;Hawkwood Half, 29/06/13, 2:51:44; MEC 15K, 4/05/13, 1:40:43; MEC 10K, 13/04/13, 1:08:44;
Rock the House 10K, 23/09/12, 1:03:48;
10K, 27/05/12, 1:08:57; 11.34k, 22/10/11, 1:16:52

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