I guess mine won't be a very "traditional" diet blog because I have found when I diet I hate it. I do atkins and lose weight great but crave yogurt, I do south beach cus I get yogurt and hate that I have to use "low cal" foods, I try Mediterranean diet and gag over the amount of fish.
I can't win.
So I am doing the anti-diet. I am eating whole foods only, healthy fats, combining principles from Weston Price, Michael Pollan and Tosca Reno. I imagine that this way will work as I am careful and eat what I love to eat, just less. I guess that is a novel concept for me lol!
And exercise. I love exercise. Except this week. I don't like it when its rainy and cold
Hmmm Just saw that I can't post my blog because I don't have enough posts here. It is listed on my profile though! Its through BlogSpot and title is fatmomwogging
yes wogging... I try jogging but its more like waddling and walking and so... im Wogging