Did anyone else notice a significant difference in their monthly cycle while on Medifast? Without giving too much gory detail, I have been irregular my entire life, with anywhere from 30-60 day cycles. My TOM typically is very light and lasts 2-3 days. I considered myself lucky
This month my cycle was 22 days - and I've been soaking a pad every 60-90 minutes for 2 1/2 days, even through the night. I know there are people who always deal with this (and worse) every month,but it's so unusual for me it's freaking me out.
I asked my MF counselor about it this morning and she said it may be a reaction to the large amounts of soy in the MF meals. Evidently soy has large amounts of estrogen? I'd never heard that before.
Has anyone else had similar experiences?