Cafe Ole brand artifically flavored coffee K-cups from HEB?
Newbie question - I love my Keurig and the local HEB artificially flavored 'Texas Pecan' variety. It does not however list ingredients- just roasted coffee beans and artificial flavors. Is it okay to have while in phase 1? Any other Texans know what I'm talking about? Here are the Nutrition Facts
Heb Cafe Ole - Coffee - Texas Pecan
Calories 2 Sodium 0 mg
Total Fat 0 g Potassium 0 mg
Saturated 0 g Total Carbs 0 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 0 g
Cholesterol 0 mg
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%
2 calories, no fat, no carbs... I wouldn't worry about it one bit. Just remember the rules on coffee. If it's got caffeine, after the first cup, you have to drink one cup of water for every cup of caffeinated drink. The coffee I drink has 5 cal.
Cafe Ole brand artifically flavored coffee K-cups from HEB?
The coffee I drink has 5 cal.
