Just for myself. And my opininion only.
WW works.
I do meetings.
I've lost 58 pounds and have kept it off for 18 months now.
I have not missed a meeting in 83 weeks. That however, came to be after I realized I'd made a year and decided that perfect attendance, was a personal goal. I know this won't last forever, but, I'll keep it up as long as I can!
I have a great group, helpful, friendly, always lots of new ideas. And I need the accountibility.
The other plus for me, is this is my, ME time! I leave my cell in the car, and WW meetings are sacred! The whole family knows, it's Tuesday! Mom/wife/gramma, etc., is at WW, send her a text or an email, or whatever, I'll get back to you, but it is Tuesday! It's my time for me!