View Single Post
Old 04-12-2013, 03:43 PM   #2
Senior Member
SouthernMaven's Avatar
Join Date: Sep 2009
Location: Deep South
Posts: 756


Originally Posted by jenny40 View Post
Hello, this is my first post here. I've just gotten to a point where this is all so frustrating. My weight has not budged for a month, and I've barely started this journey. I've been doing so well in keeping a log of my eating, keeping it under 1200 calories, I just joined a gym about a week ago, so daily workouts (nothing crazy, just about 30 minutes of brisk walking).. the scale is absolutely stuck at 222. I know I should judge the way I 'feel', and not the scale - but the scale is making me 'feel' pretty irritated! Anyway have any suggestions to get through this point of being stuck? Thank you!!
Stop getting on the scale. Seriously.

If you're doing everything else right, the weight will eventually come off. Don't drive yourself crazy over a number that really doesn't mean that much.

Others may have suggestions to jump-start your weight loss again. But all I can say is that the scale is no longer a part of my life, and I don't miss it at all!
SouthernMaven is offline   Reply With Quote