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Old 04-09-2013, 01:00 PM   #16
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Join Date: Feb 2011
Posts: 1,729

S/C/G: 177/145/145

Height: 5'8"


I agree with your comment on the skinny quote. While I appreciate the sentiment, being skinny means nothing if you are unhappy and dissatisfied.

I still struggle with body image issues. I see all my flaws. Even though I am extremely fit and healthy now.

I am reading a book called self compassion. I think it is helping reframe my thoughts.

I'm getting the beck diet solution next. I have never been a self help book reader, but I am being open minded!
Maintaining since April 2011.
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