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10-14-2003, 11:39 AM
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1
jane8760
Senior Member
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Join Date: Mar 2003
Location: MA
Posts: 1,617
Sugar
I know that you take the total carb and subtract the fiber to figure out the net carbs but are we supposed to add the sugar back in?
Is there a difference between sugar and sugar alcohol or in the nutrition info is that the same thing?
10-14-2003, 11:44 AM
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bella1
Member
Join Date: Aug 2003
Location: Texas
Posts: 50
When you see the sugar and fiber under the carbs it's a breakdown so if it has 15 carbs and 5 fiber and 10 sugar then you count 10 carbs it's just letting you know those are all coming from sugar.
10-14-2003, 11:46 AM
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jane8760
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Join Date: Mar 2003
Location: MA
Posts: 1,617
Ah!
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