View Single Post
Old 04-08-2013, 12:16 PM   #31
Staying the Same
krampus's Avatar
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448

S/C/G: 160+/116-120/maintainer

Height: 5'5


April 8 AM:
-Warmup KB swings, DB bench presses (getting stronger!), DB lat raises, lying DB tricep extensions, cooldown run (1.02 miles in 8:00).
Push on some more!
krampus is offline   Reply With Quote