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Old 04-08-2013, 12:16 PM   #31
krampus
Staying the Same
 
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Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448

S/C/G: 160+/116-120/maintainer

Height: 5'5

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April 8 AM:
-Warmup KB swings, DB bench presses (getting stronger!), DB lat raises, lying DB tricep extensions, cooldown run (1.02 miles in 8:00).
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Push on some more!

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