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Old 04-03-2013, 02:28 PM   #12
Staying the Same
krampus's Avatar
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448

S/C/G: 160+/116-120/maintainer

Height: 5'5


Shannon - 90 in 20 minutes + other things is no laughing matter! I probably took 15 minutes or so to do 100. They weren't all at once - I had to break it into sets of 10-20 and I didn't time my rest periods. It was just because I had dilly-dallied so long I ran out of time to go to the gym before work.

I'm SO sore today. Maaaaaybe I will have a gentle low impact arc trainer session tonight, and maybe I'll just take a g.d. rest day.
Push on some more!
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