View Single Post
Old 04-03-2013, 09:34 AM   #9
saef
Girl Gone Strong
 
saef's Avatar
 
Join Date: Jan 2009
Location: Atlantis, which is near Manhattan
Posts: 6,823

S/C/G: (H)247/(C)159/(Goal)142-138

Height: 5'3"

Default

Tuesday, April 2

Grumpy because of my changed schedule of having to go into Connecticut by 7:30 AM, which kept me from the gym till evening. Still ...

60 minutes chest, shoulders and triceps routine
60 minute spin class with weight intervals which I did not participate in, as I'd been doing pushups and bench presses on my own
__________________
saef is offline   Reply With Quote