Quote:
Originally Posted by WannaB2cute
Thanks, ill be investing in a kettle bell.
Genetics is no help but determination will win
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My favorite k-bell lady, Lauren Brooks, has a recent
blog post about butt building you might find interesting. Also, check out her resources to learn proper form for kettlebell exercises if you're new to them. It's easy to hurt yourself if you don't have correct form & Lauren has some excellent demonstrations. Have fun!