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Old 04-02-2013, 10:40 AM   #6
Staying the Same
krampus's Avatar
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448

S/C/G: 160+/116-120/maintainer

Height: 5'5


michele, they were not easy! also my form was probably sloppy...

April 2 AM:
-10 min stairs
-DB bench press
-DB deadlift (90 lbs, previously had been using 70)
Push on some more!
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