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Old 03-28-2013, 04:58 PM   #1
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stella1609's Avatar
Join Date: Feb 2010
Posts: 421

S/C/G: 186/155/maintaining

Height: 5'4"

Default Body By You/You Are Your Own Gym

After posting about my weight routine last week and getting some feedback, and just feeling like I hadn't had any real progress, I decided to finally start this routine (I bought the Body By You book back in January). I just finished W1D3 of Cycle 1. I have been SO SORE! I had to take two days off after W1D1 because my legs just weren't ready to keep going. I haven't felt a workout like this in a while so it must be doing something. Has anyone else ever tried this program?
35 lbs. lost from 1/04/10 to 5/29/10
Size 14 to Size 8, 41-35-44 to 38-28-38

Maintaining Size 8, 39-29-39
Striving for functional fitness!
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