Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 03-20-2013, 10:07 PM   #1  
LRH
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Default Cholesterol Went Down!

Have been keeping saturated fats at 10 grams or less a day, since January first. I had my cholesterol, etc. checked the other day and it went down almost 80 points--everything is normal now: HDL, LDL, lipids, triglycerides. I know the scale and the clothing part is better--it's just exciting to know that it's all working on another level, too!!!
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Old 03-21-2013, 01:06 AM   #2  
seeking balance
 
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Gratz, that is awesome!!
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Old 03-21-2013, 01:30 AM   #3  
I'm bringing sexy back!
 
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Super yay!
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Old 03-21-2013, 03:12 AM   #4  
Restart 11/2012 at 153lbs
 
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I say they are equal, can't have one without the other they are like Mac n cheese. Lol. Congrats.
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Old 03-21-2013, 02:16 PM   #5  
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Thanks, All! Love the reference to mac and cheese!
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Old 03-21-2013, 04:31 PM   #6  
Be strong and courageous
 
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This is a huge victory. I'm very happy for you.
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