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Old 03-15-2013, 02:36 PM   #7
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Join Date: Jan 2013
Location: Illinois
Posts: 403

S/C/G: 228/213.8/150

Height: 5'7


I have plantar fasciitis in both feet I'm not saying that is what you have but try taking a 20 oz pop bottle fill it with water and freeze it. Then roll it back and forth under your foot, see if it helps.

One for every 5 lbs lost.
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